OK! Here it is! Tea Myth #1" Drinking Tea will help you lose weight. BUSTED!!!
While the components of tea canprpoduce a slight weight loss effect, 5 cups of tea will ONLY
burn 67 calories. Since a standard diet is about 3000 calories, that would be a lot of tea!
The ONLY way to lose weight is to take in less calories than you need to go about your daily events.
Sorry this is posting on Wednesday. The blogmaster and I are learning to deal with each other and I have not triumphed, YET!
See you Friday for Tea Fact Friday and really on Tuesday for Tea Myth Tuesday.
Julee
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